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| DÉTAIL DES SECTIONS SWIMRUN AUDE OCCITAN 2019 |
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| DISTANCES QUI PEUVENT VARIER EN FONCTION DU NIVEAU D’EAU DU LAC | |||||
| SECTION | ACTIVITÉS | XS | S | M | L |
| 1 | TRAIL | 1200 | 1700 | 1700 | 1700 |
| 2 | NATATION | 150 | 150 | 150 | 150 |
| 3 | TRAIL | 600 | 1100 | 1100 | 1100 |
| 4 | NATATION | 150 | 150 | 150 | 150 |
| 5 | TRAIL | 150 | 550 | 550 | 1250 |
| 6 | NATATION | 120 | 350 | 400 | 450 |
| 7 | TRAIL | 1000 | 1000 | 900 | 550 |
| 8 | NATATION | 450 | 250 | 400 | |
| 9 | TRAIL | 1400 | 2250 | 1800 | |
| 10 | NATATION | 500 | 250 | ||
| 11 | TRAIL | 2700 | 1750 | ||
| 12 | NATATION | 500 | 120 | ||
| 13 | TRAIL | 900 | 1950 | ||
| 14 | NATATION | 450 | 450 | ||
| 15 | TRAIL | 1400 | 3100 | ||
| 16 | NATATION | 300 | |||
| 17 | TRAIL | 2000 | |||
| 18 | NATATION | 500 | |||
| 19 | TRAIL | 900 | |||
| 20 | NATATION | 450 | |||
| 21 | TRAIL | 1400 | |||
| DÉNIVELÉ | 80+ | 160+ | 340+ | 450+ | |
| TOTAL NATATION | 420 | 1100 | 2400 | 3520 | |